Oven Baked Swai Fish Recipes

These two oven baked swai fish recipes swai fish is also called basa fish are healthy easy to make and taste great.

Oven baked swai fish recipes.

The fish was even tasty as leftovers for lunch. Fish is most likely opaque in color. I usually use dill with any fish i bake in the oven anyway. Make sure you season the fish well garlic powder would be a nice addition here.

Here what you need to know. I used tilapia instead of swai. Turn off the oven but leave the fish in the oven for 15 more minutes. I baked the fish for 15 mins then let it rest for 3 4 mins.

Cook in the oven for 10 12 minutes. They are a cheap mild white fish that works well with tons of recipes. Place fish in egg mixture then coat well with the dry mixture. Flip the fish and coat with cooking spray and sprinkle with rest of the seasoning.

And i d also suggest seasoning the tomatoes. What is swai fish and basa fish and how do i use it. Sprinkle half of the mixed seasoning on the fish. A simple and flavorful way to make fish which i eat a lot of.

And instead of one tablespoon of lemon juice i used juice from a whole lemon without measuring i chopped up a nice size clove of fresh garlic instead of paprika i used a nice dash of red cayenne pepper organic garlic powder salt and pepper and used real butter instead of margarine.