Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Organic yoga mat cleaner recipe.
One is a more gentle refresh that can be applied after every flow.
This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
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Here julia watkins the author of simply living well.
The best part is diy yoga mat cleaner works just as well as the diy carpet cleaner solution we have tried.
If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Natural yoga mat cleaner recipes are relatively inexpensive and only require a few simple ingredients some you might even already have on hand.
Spray liberally on your yoga mat immediately after you finish your practice.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions.
Wipe the mat down with a clean cloth or towel.
I love my jade mat.
Keep your yoga mat clean and germ free.
Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice.
Sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray.
Hang mat to dry.
After the yoga mat cleaning spray has been thoroughly removed from the mat use a soft dry cloth to remove the excess water.
Keep your mat bacteria free and prep it for the next use with this easy to.
Shake your spray bottle vigorously to thoroughly mix the ingredients then spray your yoga mat cleaner over the surface of your mat.
Wipe the yoga mat with a damp washcloth.
Simple yoga mat cleaner spray.
Then wipe down your mat with a damp cloth.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners.
When i bought my first jade about a year ago i almost thought i was nuts.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Lay your yoga mat out flat.