Order To Introduce Baby Food

Should you start out with vegetables so your baby learns to like them.

Order to introduce baby food.

Waiting a few days after introducing a new food to your baby is a good way to monitor for allergic reactions. Your baby is likely to play with his or her food. The order of food introduction really doesn t matter. What foods should i introduce to my child first.

As your baby s dexterity improves encourage your baby to use a spoon. And while cereal is a traditional first food in the united states it s fine to start with mashed fruits or vegetables instead. Rice cereal is a commonly recommended food because it s unlikely to cause an allergic reaction and it s fortified with iron which is especially important for babies who are exclusively breastfed and don t get extra iron from formula says jennifer shu m d spokeswoman for the aap. Gerber pureed baby food is lovingly made and quality tested all before they are good enough to be called gerber.

The american academy of pediatrics says that for most children you do not need to give foods in a certain order. If your baby is breast fed she is already receiving the sweetest food there is. There s no evidence to support this. According to the aap it s important to offer only one new fruit or vegetable at a time and wait two to three days before introducing a new food.

Emerging research has shown that introducing multiple foods together is safe and may. Here s everything you need to know about timelines safety and recommended menu items plus a simple baby food chart to print at home. Introduce 1 new food at a time. Introducing solids to your infant is an exciting milestone.

Offer your baby a spoon to hold while you feed him or her with another spoon. Some say introduce the vegetables first so that your baby does develop a sweet tooth for fruits. Make sure that finger foods are soft easy to swallow and broken down into small pieces. By the time he or she is 7 or 8 months old your child can eat a variety of foods from different food groups.

Others say fruits first so that baby will enjoy her first foods and not be as likely to reject solids. If you want to give your baby a taste of tofu at age 6 months go ahead even though it s not listed on our chart until age 8 months. Babies have a natural preference for sweets and the order you introduce foods doesn. Your child can begin eating solid foods at about 6 months old.