Use pro gainer as your post workout recovery shake and or high protein meal between meals.
Optimum nutrition pro gainer vs gold standard gainer.
Pro gainer is no exception.
On pro gainer ingredients.
Buy gold standard mass gainer.
For anyone who has a hard time putting on weight there s nothing like an elite quality mass gainer.
Directions for gold standard gainer.
Mix 1 2 scoops of gold standard gainer in 10 20 fl oz of milk or water 30 45 minutes following exercise to support maximum recovery.
On took it a step further by making it easy to mix up in a shaker cup.
It offers a fairly large amount of calories and offers a 2 to 1 ratio of carbohydrates to protein.
As a mass gainer the new gold standard gainer lies somewhere between serious mass and pro gainer.
Optimum nutrition gold standard gainer this entry was posted on may 18 2017 by david.
Gold standard mass gainer really does take the top spot for quality in a mass gainer but at almost 50 for a 2kg tub it may be a little pricey for some.
Mix up 1 scoop of gold standard gainer between meals to help support a high calorie diet.
The carbohydrate blend includes oat pea and potato and the fats include medium chain triglycerides chia and flax.
On is most famous for their gold standard whey protein and pro gainer is another big success for on but read on to find out why it s ranked 3 instead of 1.
The ingredients are by far your most important consideration when buying a mass gainer so we will start by analyzing the formula.
Pro gainer is a high protein formula delivering calories that count during recovery.
You can usually get the best price on optimum nutrition s gold standard gainer by shopping here at amazon.
Optimum nutrition pro gainer weight gainer protein powder vitamin c and zinc for immune support double rich chocolate 10 19 pounds packaging may vary optimum nutrition gold standard gainer vanilla ice cream 5 pound.
Each shake provides ample supplemental protein carbs vitamins and minerals to build on the amount you re getting through a balanced diet of food.
Obviously this is not your typical gainer formula.